VOTED TOP PERSONAL TRAINING BUSINESS IN PHILADELPHIA!
WELCOME TO 'BODIED BY BENZII'
Train with Purpose. Heal with Movement. Thrive with Community.
WELCOME TO 'BODIED BY BENZII'
Train with Purpose. Heal with Movement. Thrive with Community.
VOTED TOP PERSONAL TRAINING BUSINESS IN PHILADELPHIA!
Train with Purpose. Heal with Movement. Thrive with Community.
Train with Purpose. Heal with Movement. Thrive with Community.
Benzii Diaz is the powerhouse founder of Bodied By Benzii, a movement rooted in transformation, empowerment, and healing. With over two decades in fitness as both an athlete and coach, she’s built a brand that helps women step into their strongest selves—physically and mentally.
Benzii’s journey began as a child athlete competing in male-dominated sports, with dreams of going pro. After surviving sex trafficking, she turned to fitness as a lifeline. What began as personal healing has now grown into a platform that empowers others, especially women and survivors, to reclaim their bodies and rewrite their stories.
Through strength training, boxing, and wellness coaching, Benzii blends grit with grace. Her methods are deeply intentional—meeting each client where they are while challenging them to rise. She’s not just building bodies—she’s building confidence, community, and long-term change.
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